Beginners Fitness / Exercise DVD with Light Weights : Women, Over 50,  Baby Boomers Fitness &  Easy Weight Loss Exercise DVD
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Beginners Fitness / Exercise DVD with Light Weights : Women, Over 50,  Baby Boomers Fitness &  Easy Weight Loss Exercise DVD Beginners Fitness / Exercise DVD with Light Weights : Women, Over 50,  Baby Boomers Fitness &  Easy Weight Loss Exercise DVD

Beginners Fitness / Exercise DVD with Light Weights : Women, Over 50,  Baby Boomers Fitness &  Easy Weight Loss Exercise DVD Beginners Fitness / Exercise DVD with Light Weights : Women, Over 50,  Baby Boomers Fitness &  Easy Weight Loss Exercise DVD Beginners Fitness / Exercise DVD with Light Weights : Women, Over 50,  Baby Boomers Fitness &  Easy Weight Loss Exercise DVD Beginners Fitness / Exercise DVD with Light Weights : Women, Over 50,  Baby Boomers Fitness &  Easy Weight Loss Exercise DVD Seniors Exercises - Exercise Videos - Exercise DVDs
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Beginners Fitness / Exercise DVD with Light Weights : Women, Over 50,  Baby Boomers Fitness &  Easy Weight Loss Exercise DVD
Seniors Easy Exercises DVD and Fitness Videos Seniors Easy Exercises DVD and Fitness Videos
 

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Over 50, Active Seniors, Beginners Basic Exercise DVD

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If you’ve never lifted weights before or if you’re just getting back into it, this is the perfect beginners exercise video for you. Using light weights, you’ll firm and tone your body.

Beginners Fitness / Exercise DVD with Light Weights : Women, Over 50,  Baby Boomers Fitness &  Easy Weight Loss Exercise DVD

Sale $12.95

Strength training (also known as resistance training) is essential to maintaining your youth and vitality. The natural aging process causes muscle loss and fat gain. You can put a stop to that process with our Fun Boomers / Active Seniors Lightweight Strength Training video. You’ll get a complete body workout as you strength train each of the muscle groups. Best of all, you’ll see results after just a couple weeks.

Get these Great Benefits

• Build strength, endurance & flexibility
• Gain strength, endurance and flexibility
• Lose weight
• Tone up
• Speed up your metabolism
• Burn fat
• Stop bone loss (osteoporosis)
• Regain & build muscle
• Improve Fitness & enhance your overall fitness

• Picture samples from DVD

Click to see DVD

The Fun Exercises are slow paced & very easy to follow & do.
After a few weeks you will notice improved strength, flexibility and overall fitness, You might even find you have lots of more ENERGY.

This video has Simple Easy Basic Beginners Active Seniors Exercises with Lightweights, and you can increase the weights as you tone up, loseweight, strengthen and progress.The Exercises are Non-Aerobic.

The Fun Easy Beginners, Active Seniors Basic Exercise Video / DVD

Beginners Fitness / Exercise DVD with Light Weights : Women, Over 50,  Baby Boomers Fitness &  Easy Weight Loss Exercise DVD



Sunshine first demonstrates each of the easy-to-follow fun exercises, pointing out safe, proper form and ways to ensure maximum benefit. You’ll love her enthusiastic, supportive cues. It’s like having your own personal trainer, one-on-one!

Active Seniors Exercise DVD Features

NTSC format (US and Canada only. This DVD will probably NOT be viewable in other countries) Color, Full Screen, Digital Sound.

Tools You Need

3-5 Lb. Dumbbells

You can also order more DVDs for Family & Friends as *Gifts.
The Best Gift that you can give anyone is GOOD HEALTH.

Beginners Fitness / Exercise DVD with Light Weights : Women, Over 50,  Baby Boomers Fitness &  Easy Weight Loss Exercise DVD

Order your FUN-BEGINNERS video today!

 Regular: $16.99  USD 29.99

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Better Together - Buy Combinations and Save

No shipping charges on combinations!!

Level I Buy this video with Fun Beginners Light Weights and rotate between your workouts to achieve faster benefits

Buy Together Today: $37.94


Level II Buy this video with Fun Circuit Weights Exercise and rotate between your workouts to achieve faster benefits

Buy Together Today: $37.94



Beginners Fitness / Exercise DVD with Light Weights : Women, Over 50,  Baby Boomers Fitness &  Easy Weight Loss Exercise DVD
Beginners Fitness / Exercise DVD with Light Weights : Women, Over 50,  Baby Boomers Fitness &  Easy Weight Loss Exercise DVD
Beginners Fitness / Exercise DVD with Light Weights : Women, Over 50,  Baby Boomers Fitness &  Easy Weight Loss Exercise DVD

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The DVD Beginners Fitness / Exercise DVD with Light Weights : Women, Over 50,  Baby Boomers Fitness &  Easy Weight Loss Exercise DVD

This Beginner Exercise DVD Has:
• 5-minute warm-up and stretching
• 30-minutes of exercises to target every muscle group
• 5-minute cool down - stretching
• 5-minute relaxation & breathing with nature

For 56 Kbps and less speed connections, see our Low Resolution sample of DVD . The original DVD is in High Definition, Broadcast Quality.

Beginners Fitness / Exercise DVD with Light Weights : Women, Over 50,  Baby Boomers Fitness &  Easy Weight Loss Exercise DVD
Beginners Fitness / Exercise DVD with Light Weights : Women, Over 50,  Baby Boomers Fitness &  Easy Weight Loss Exercise DVD

 


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Resistance Bands Exercise, Fitness & Weightloss DVD (Comes with THREE Latex Free Resistance Bands+ 1200 Calorie Diet & Progress chart) Great for  Women, New Moms, Baby Boomers + FREE SHIPPING!
Beginners Fitness / Exercise DVD with Light Weights : Women, Over 50,  Baby Boomers Fitness &  Easy Weight Loss Exercise DVD
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