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FREE Exercise Video/DVD with Water Workout Balls » Details

The natural aging process causes muscle loss and fat gain. Strength training (also known as resistance training) is essential in maintaining youth and vitality. You can delay and reverse the Aging Process with Seniors/Elderly Lightweight *Medicine Balls Strength Training DVD. These Exercises can be done Sitting or Standing. *The arthritis weight Balls weigh Ύ lb each, rejuvenates the muscles, slows down the aging process & relieves Arthritis pain.

Get these Great Benefits • Slow down the natural aging process • Gain strength, endurance and flexibility • Relive Arthritis Pain • Stop Osteoporosis • Replace muscle loss • Good For Diabetes • Stop bone loss (osteoporosis) • Improve your cholesterol • Improve Mobility & enhance your Strength

• Picture samples from DVD

These Easy Pilates Arthritis Exercises are slow paced, very easy to follow and do.
After a few weeks you will notice improved strength, flexibility and overall fitness, You might even find you have lots of more ENERGY.

If you cannot use weights or close your hands due to Arthritis this is the perfect Exercise DVD for you. Using this Seniors & Elderly Lightweight BALLS & Exercise DVD, You’ll firm, tone & strengthen your body and regain more mobility &flexibility.

This simple easy to follow & do Home Pilates Arthritis Exercises Light Weight Medicine Balls DVD is ideal for Seniors, Elderly,Senior Citizens, Recreation Group Exercises, Nursing Homes, Assisted Living, Community Exercise Groups because just about everyone can participate. Can be done Sitting or standing. It can also be used by individuals or by groups.

Sunshine, demonstrates the exercise first, then the set starts, pointing out safe, proper form and ways to ensure maximum benefit. You’ll love the enthusiastic, supportive cues.

It’s like having your own personal trainer one-on-one!

Arthritis Exercises DVD and Weight Balls Disc Features

DVD format (Region 1: Playable only in U.S., Canada, U.S. Territories) Color, Full Screen, Digital Sound.

Tools You Need

2 Light Weight Arthritis Weight Balls (comes with the DVD )
Order Fun Light Weight Balls for family, friends & groups and FUNCERCISE together!

You can also order more DVDs for Family & Friends as *Gifts.
The Best Gift that you can give anyone is GOOD HEALTH.

 Regular: $39.99  

Combinations for Seniors - No shipping charges when you buy combos!!

Buy the combinations to have variations, rotate your workouts & achieve faster results