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| Easy Sitting Pilates and Calisthenics |
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Easy Sitting Exercises DVD For Seniors, Elderly.
This Seniors / Elderly Sitting Exercise dvd is designed especially for Seniors and Elderly done in a Slow Pace with Pilates, Calisthenics & Stretching exercises, that are Easy to do. Plus they're great therapy for improving your Strength, Flexibility and Mobility.
Price: £7.31 |
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| Seniors Exercises DVD with Pilates, Isometrics & Stretching |
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Senior Easy Exercise DVD With Pilates, Isometrics & Stretching exercises for Seniors, Elderly and Rehab
This is an Ideal Easy Exercise DVD for Seniors, Elderly, Overweight People. These Seniors Exercises can also be used by Senior & Elderly Groups, Recreations and Rehab Patients.
Price: £7.31 |
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| Seniors Lightweight Exercise DVD |
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Lightweight Exercise DVD is great for seniors People, Rehabilitation Patients, Physical Therapy, Group Lightweight Exercises.
This Easy Simple Seniors Light weight Exercise DVDs was made Specially for Seniors, Elderly, Strength training (also known as resistance training) is essential to maintaining your youth and vitality.
Price: £7.31 |
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| Seniors Resistance Band Exercise DVD |
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Seniors & Elderly Simple and Easy Resistance Band Home Exercise DVD
This Seniors Resistance Bands Exercise DVD is specially designed for Seniors, Elderly, Overweight People, and those who can’t / don't want to use gym machines or free weights. The exercises are orthopedically safe and can be done any time and anywhere. The Pace is Slow and Relaxed. The Exercises are done sitting and standing.
Price: £14.10 |
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| Beginners Exercise DVD |
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Beginners Exercise DVD
If you’ve never lifted weights before or if you’re just getting back into it, this is the perfect beginners exercise video for you. Using light weights, you’ll firm and tone your body.
Price: £7.31 |
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Seniors Exercises DVD with Pilates, Isometrics & Stretching
Senior Easy Exercise DVD With Pilates, Isometrics & Stretching exercises for Seniors, Elderly and Rehab
This is an Ideal Easy Exercise DVD for Seniors, Elderly, Overweight People. These Seniors Exercises can also be used by Senior & Elderly Groups, Recreations and Rehab Patients.
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| | Product Code: DVD-004 |
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£7.31
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This is a very simple easy Exercise DVD for Seniors and Elderly with basic exercise for all the muscles. This is an easy Sitting & Standing exercises DVD. The Calisthenics's & Pilate's Exercises in this video / DVD are Easy to follow and do. The Calisthenics & Pilates exercises will increase your Strength, Balance and Endurance. Plus they're great therapy for improving mobility. These easy, simple and fun exercises on the DVD are Orthopedically safe and require no special equipment. The Sitting & Standing Exercise Video / DVD The first part is done sitting and the 2nd Part is done Standing holding a chair to strengthen your Legs, Thighs, and Lower Back Muscles. Hips & the Entire Lower Body to give you better posture, joint mobility and Balance. Get started today on your path to Good Health & Weight Loss.
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Circuit Weight Training & Cardiovascular Exercise Workout DVD
This Weight Circuit training exercise video is an intense, fast-paced exercise video that whips your body into shape. It is Non-stop, with Added Cardiovascular Benefits.
Work out to energizing music with limited narration to guide you. You’ll target all the muscle groups for complete full-body toning.
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£7.31 |
| Seniors Lightweight Balls Exercise DVD |
Seniors Light Weight Balls Exercise DVD comes with 2 Light Weight Balls
This is a Easy Pilates Arthritis Exercise DVD with Medicine Weight Balls, for Seniors, Elderly,Senior Center, Senior Communitiy, Group Recreation Exercises, Nursing Homes, Assisted Living & Basic Rehabilitation Exercises. The Seniors/Elderly Arthritis Exercise DVD with Light Weight *Medicine Balls for Strength Training is made with special Light weight balls for those who can't close their Hands and use weights / dumbbells. |
£16.92 |
| Seniors Lightweight Exercise DVD |
Lightweight Exercise DVD is great for seniors People, Rehabilitation Patients, Physical Therapy, Group Lightweight Exercises.
This Easy Simple Seniors Light weight Exercise DVDs was made Specially for Seniors, Elderly, Strength training (also known as resistance training) is essential to maintaining your youth and vitality. |
£7.31 |
| Seniors Resistance Band Exercise DVD |
Seniors & Elderly Simple and Easy Resistance Band Home Exercise DVD
This Seniors Resistance Bands Exercise DVD is specially designed for Seniors, Elderly, Overweight People, and those who can’t / don't want to use gym machines or free weights. The exercises are orthopedically safe and can be done any time and anywhere. The Pace is Slow and Relaxed. The Exercises are done sitting and standing. |
£14.10 |
| Easy Sitting Pilates and Calisthenics |
Easy Sitting Exercises DVD For Seniors, Elderly.
This Seniors / Elderly Sitting Exercise dvd is designed especially for Seniors and Elderly done in a Slow Pace with Pilates, Calisthenics & Stretching exercises, that are Easy to do. Plus they're great therapy for improving your Strength, Flexibility and Mobility.
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£7.31 |
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